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If you are looking for a way to lose weight, increase your energy, improve your overall wellness or change your body composition, the Advocare 24 day challenge may be just the thing you have been searching for. A comprehensive nutrition and supplement program, Advocare has helped thousands of people achieve their health and well being goals in just twenty four short days and you can be next.

The Max phase is all about fueling your body to achieve maximum results. The Max phase uses three products to help sustain energy, control appetite provide core nutrition and promote overall wellness.

The first product in the Max phase is your choice of one of the three Metabolic Nutrition Systems. The three choices allow to chose from foundational appetite control, maximum appetite control or increased energy so you can tailor the program to your needs.

The second product is the nutrition packed Meal Replacement Shake. Rich in vitamins, minerals, carbohydrates, fiber and protein, these shakes provide the daily recommended allowance of calcium and come in a variety of delicious flavors.

The last product in the Max phase is the AdvoCare Spark Energy Drink Mix. Continuing to deliver energy and mental focus, this component completes the Max phase and your journey to optimal health.

Give the Advocare 24 day challenge a try and see why so many people rely on it for support in their journey for overall health and well being.

The 24 day challenge is not a fad diet but instead a lifestyle change.  This is the start of changing your habits and living a healthy lifestyle.

While doing the challenge you want to make sure you are plenty of water and following the recommend food choices.  You want to stick to a well rounded diet of lean proteins, complex carbohydrates, vegetables, fruits and healthy fats.


During the Max Phase you can also add in some more healthy fats like avocado, olives and olive oil, and nuts and seeds.

You can view some of the most recent 24 day challenge reviews below to see what people think of it and if it really works.

You can read more about Advocare here

Or visit the AdvoCare website here